Welcome to Mental Health Matters, where I strive to shed light on the importance of mental well-being and provide a safe space for discussions, insights and support. I’m Deanna, the founder of Mental Health Matters. As someone who has navigated the complexities of mental health firsthand, I understand the significance of fostering understanding, empathy and …
Read More
The mental health challenges faced by veterans often stem from a combination of factors unique to their military service experiences and post-deployment transition to civilian life. Understanding these underlying causes is crucial for effectively addressing veterans’ mental health needs. One of the primary contributors to mental health disorders among veterans is exposure to combat and …
In today’s digitally connected world, social media has become integral to our daily lives, shaping how we communicate, connect, and consume information. While social media offers unprecedented opportunities for connection and community, its impact on mental health is a topic of growing concern. In what follows, we will explore the complex relationship between social media …
Suicide is a global public health issue that affects individuals, families, and communities worldwide. Despite its prevalence, it remains a topic shrouded in stigma and silence. With increased awareness and proactive prevention efforts, there is hope for reducing the incidence of suicide and providing support to those who are struggling. In what follows, we will …
